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Friday, May 31, 2019

6 Major Benefits of NAD IV Therapy

NAD IV Therapy should be administered by a registered clinic. It involves putting fluid directly into your veins, a reputable clinic will know the right level to administer, ensuring you benefit from increased energy and the anti-aging effects associated with NAD+ therapy.

If you’re not sure who you should be talking to then check out this IV therapy in Sydney, you’ll be impressed.

In fact, there is a multitude of benefits associated with NAD IV therapy; here are 6 of the best:


1. Energy Levels
NAD+ works inside your body to transfer electrons between cells. The movement of electrons converts NAD+ into NADH and then back into NAD+. In effect this process ensures that your body is constantly metabolizing, making this an essential part of staying alive.

But this constant metabolizing also ensures that you have the energy you need to complete everyday functions.  Boosting your NAD+ levels will improve your energy levels.

2. Anti-Aging
Research has shown that NAD works with other enzymes to promote cellular regeneration and help to restore brain cells. In fact, it has potential as an aid to people suffering from Alzheimer’s.

NAD+ doesn’t just help your brain cells regenerate; it can also protect them from further damage, reduce inflammation, and even activate the enzymes that prevent cells aging.

That’s impressive!

3. Cognitive Function
Because NAD+ works to regenerate brain cells and ensure the correct function of all the cells in your body, it is instrumental in boosting your cognitive function. This is a real benefit as you age because it will improve your quality of life.

4. Weight Loss
This may not be the first thing you think of when deciding to lose weight but it is an effective approach and a great benefit of NAD+ therapy.

When your body doesn’t have enough NAD+ it can’t activate the enzyme sirtuin. Research in mice shows that high levels of these enzymes can reduce the risk of fatty liver disease while giving your body the same benefits that a calorie restrictive diet would.

It should be noted that it won’t actually lower your blood sugar level; you need to do this through eating healthily and exercise.

5. Pain Relief
Research on mice suggests that NAD+ therapy can actually reduce pain for as long as 48 hours after injection. It will also help your cells to heal more efficiently and effectively, that’s a real bonus!

6. Addiction Recovery
NAD+ IV therapy will not cure addiction; you need to understand the root core of an addiction in order to eliminate the issue. However, it can help your brain cells to recover; addiction causes brain cells to reorganize themselves, increasing your addictive nature. Regular NAD+ injections can reverse this, cancel the effects of withdrawal, and help anyone to beat an addiction.

These are just a few of the benefits of NAD+ treatment, as more research is completed it is likely that this compound will be found to have even more benefits. One day it may even be the miracle anti-aging treatment that everyone dreams of.
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All-Natural Detox Therapy … Too Good to Be True?

Your body is a temple which means you need to think about what you’re putting into it. Once you realize this you’ll quickly want to look at the way you live and what you put into your body.

Unfortunately, if you have an addiction to drugs or alcohol it’s not always as easy as just deciding to stop. That’s why many addicts check into rehab clinics in a bid to overcome their addiction.

However, the standard approach is to deprive you of the drug or alcohol and talk through your issues. It’s also standard to use pharmaceutical drugs, these help the addict to cope with giving up their addiction.


A Modern Approach
Counseling will always be an important part of detox therapy but you may be interested to know that an all-natural detox therapy is now being offered and has seen some great results.

It is classed as a holistic approach and revolves around NAD IV therapy and NR supplements. This is actually an amino acid based treatment, the theory is that these amino acids will boost your drained enzymes and help to restore your brain cells, which usually suffer during an addiction.

The therapy uses a metabolic co-enzyme, known as Nicotinamide Adenine Dinucleotide (NAD). Research has shown that this enzyme is responsible for the repairing and remodeling of every cell in your body! This enzyme must be constantly replenished within your body but drug or alcohol dependency damages its ability to do its job.

The issue revolves around the fact that drug and alcohol addiction causes your brain to restructure at a cellular level, resulting in a need for more of the drug and damage to brain cells. In long-term addicts, this damage causes brain damage.

NAD therapy restores the brain to its original configuration, effectively removing the desire for the addicted substance while repairing damage to your brain and even other cells.

It should be noted that although NAD therapy is a recent addition to the treatment list for drug and alcohol addicts, it’s not a new therapy. It was first used to treat addicts as long ago as 1961 in South Africa.

The Process
Patients will usually have one dose of NAD IV therapy a day for 10 days, the exact mix and quantity of NAD will be decided by a qualified doctor and the dose is administered first thing in the morning; although it takes as long as 8 hours to administer the entire dose.

For 10 days the patient will be comfortable but limited in what they are able to do.

Does It Work
The short answer is yes.

Thousands of patients have been successfully treated with this all natural detox therapy. It reduces withdrawal symptoms by between 70-80%, making it acceptable for the addict. In most cases, there will be a marked improvement in the addict within just 3-4 days, although the entire course of treatment must be completed.

However, it is not a complete cure by itself. This natural detox will rebuild your brain cells and stop the cravings. But, if the addict doesn’t have counseling to deal with psychological issues they are highly likely to relapse.
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Tuesday, May 28, 2019

How To Improve Your Health Starting Today

To improve your health, you need to make small changes today. Small changes can go a long way, especially when they include steps such as ensuring you drink two liters of water each day, cutting out excessive amounts of sugar, stopping smoking, and beginning to get more sleep. There’s more to looking after yourself than not drinking alcohol and downing multivitamin smoothies for breakfast, however.

Becoming healthier involves changing bad habits and learning to replace them with better ones. You need to want to improve your health too, as the drive and motivation has to come from you and nobody else.


Joining A Gym
Seriously consider joining a gym if you know that you’re unlikely to get outside and workout. Everyone is there to do the same as you will be; to complete sets, reps, and routines that will help them to get a step closer to their goals and maintain their health.

If you’ve started to introduce more and more exercise into your day gradually, then it might be time to begin to schedule in three or four days a week at the gym. Make sure that you feel comfortable going to the gym, and dress in clothes that support your body, and make you feel ready to make the leap from walking around your neighborhood to committing to a week-by-week schedule of attending the gym.

Consider purchasing yourself breathable and sweat repellent All Day Activewear to put on during the weekends and in the evenings so that you’re ready to exercise whenever. Dressing the part will make you feel more prepared to get up, get out, and workout.

Switch Up Your Routine
Finding the time to workout can be one of the trickiest parts of striving to improve your health, as it’s just not possible to add more hours to the day. Being pushed for time means that you will have to be smart and squeeze exercise into your daily routine in any way that you can. If you’re an early bird and you like to wake up early, then set your alarm for thirty minutes earlier than usual just so that you can walk around the block, get the dog out first thing, and enjoy the sunrise.

Instead of driving to the store, try walking or even cycling. Consider what you usually get up to in your work break at lunchtime, and if it involves being mostly sedentary, then get up and move your body.

Dietary Requirements
Keep a food diary from the beginning of the week to the end and assess how much sugar you’re eating, as well as meat, saturated fats, and salt. After completing this, then compare your results with the recommended daily intake and make necessary alterations if you’re putting yourself at serious risk of heart disease, obesity, diabetes, and high blood pressure. Consider trying green vibrance, which is a plant based daily superfood with probiotics, antioxidants, adaptogens + immunity boosters. If you can, try to completely cut out processed snacks such as bread and pastries, meats, chips, chocolate, and sweets. Replace them with the likes of nuts, seeds, Greek yogurt with berries, overnight oats with honey, and fresh fruit.
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Cost-Effective Ways of Upgrading Your Lifestyle

Most people have choices when it comes to how they chose to live their life. While some people prefer simple living, others may aspire to more luxury lifestyles. However, there is no right or wrong when it comes to this. It’s more about what you want for yourself and what you feel you deserve. If you want to upgrade your lifestyle, there are several ways that you can go about doing so within a reasonable budget. Below, you’re going to find a couple of cost-effective ways that you can upgrade your lifestyle if that’s your goal.


Revamp Your Home
When attempting to upgrade your lifestyle, your home is a good place to start. This is because it’s where you spend a significant amount of time, so you want it to be comfortable. To revamp your home, start by looking at your interiors and getting rid of old and worn items.

Budget an amount you’re willing to spend on new pieces of furniture, art or other home accessories. Before buying, look out for seasonal sales and check for promotional discounts, so you’re able to get value for money. The goal should be to make your home look and feel luxurious on a budget.

Change Your Wardrobe
Your wardrobe is another aspect of your lifestyle that you should consider upgrading. Look through your clothes, shoes, and accessories then decide which you could do without. Make sure you put aside items that are torn, faded or have holes in them. Replace them with essential pieces that are quality enough to last for years to come. To upgrade your wardrobe, especially if you’re on a tight budget, remember that you can mix and match that so you don’t have to replace everything at once. You can look inside of fashion magazines as well as check Pinterest for fashion inspiration.

Go Solar
A cost-effective way of upgrading your lifestyle is to go solar. Although this is a more long-term cost-saving measure, it is one that can help improve your lifestyle. This is because when you go solar, you’re contributing to the environment positively as well as reducing your electricity bill. Home solar systems could save you a significant mouth over time and in some instances, you’re also entitled to federal solar tax credit. If you read through goingsolar.com, you’ll find out more about how you can take this step.

Change Your Travel Approach
If you’re one of those people who happens to travel often, think about upgrading your travel approach too. If you usually fly economy, consider upgrading to premium economy, business or first class if possible. There are hacks to getting into such classes for a cheaper amount which includes joining frequent flier programs and getting air miles.

You can also look for discounts or giveaways when it comes to luxury hotels or accommodation. This way you can still enjoy the finer things in life at your destination without overspending. However, your travel approach also depends on your desired travel experience.
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Saturday, May 25, 2019

Mariah Carey Tries 9 Things She's Never Done Before

Happy Saturday Everybody! I came across this video on Allure, that features Mariah Carey. It's called, "Mariah Carey Tries 9 Things She's Never Done Before." It's funny, but the part that I found so interesting was how she tests perfume! She doesn't spray it on a card, like I do. Watch how she uses her arm. Its a much more sophisticated way of testing perfume! Its a little thing, but a big thing. You can view this video on YouTube and I've also embedded it below for you. I attended Mariah Carey's Caution Tour the beginning of this year, and she (personality) is exactly like this.


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Saturday, May 11, 2019

Some Of The Biggest Gold Finds In Australia

Image Source: Pixabay

A lot of people these days are interested to invest their money in a lot of stuff in order to diversify their portfolio. Aside from stock trading, the most common investment they choose is to buy and sell gold. As they wanted to become knowledgeable in it, people try to learn what affects the price of gold and every little thing about this precious metal. Unfortunately, as the deposits on some of the mines producing this precious metal are almost used up, you may be interested to know about the biggest gold finds in history as well as which countries are producing the highest amount of this precious metal. On a positive note, the good thing about the limiting supply of gold while the demand remains high is that you will be assured that its value will continue to rise.

There are only a handful of countries that can extract this from the ground on an industrial scale such as China, Australia, Russia, USA, and Canada. There are many rich gold deposits all over the world but finding large nuggets is a rare thing. Below you can read some of the biggest gold finds in history and see from where all the super-sized nuggets come.

Kambalda, Western Australia
In the Beta Hunt mine in Kambalda, Western Australia, a miner by the name of Henry Dole found the largest ever gold nugget in 2018. The total weight of the nugget was over 14 stone and was part of a more extensive haul of over 40 stone of gold extracted from the mine. It was estimated that of the 14 stone of the gold nugget, ten stone of that was pure gold, giving it an estimated value of about £2 million. As easy as it is to get some cash for gold Australia has this massive nugget which took three people to lift it out and may cost a little more than the average buyer has in their safe when you come to look at selling it.

Kalgoorlie, Western Australia
Image Source: Wikipedia

In Kalgoorlie, Western Australia, the world’s largest nugget which still exists and has not been refined was found and was called the Normandy Nugget. You can still see this nugget today as it is on display at the Perth Mint and weighs in at a whopping 25.5 kg and is 27 centimetres in size. The nugget was unearthed in a dry creek bed and is the property of the Newmont Mining Corporation.

Moliagul, Victoria
Australia, as one of the largest gold producing countries in the world, is also where the biggest ever alluvial nugget has been found. Called as Welcome Stranger, the nugget was discovered by prospectors in Moliagul, Victoria in 1869 and weighed in at 72 kg. Prospectors Richard Oates and John Deason found the massive nugget and sold this to the London Chartered Bank of Australia for £9381. The descendants of John Deason have a replica of their find as does the Melbourne City Museum.

Kingower, Victoria
In 1980 in Kingower, Victoria, Kevin Hillier found a gold nugget that weighed 27.2 kg and measured 45 cm. The nugget would go on to be called the Hand of Faith, and Kevin went on to sell the nugget to a casino in Las Vegas, Nevada, USA, and you can see this as it is on display. Kevin found the nugget using a metal detector, and it is the largest nugget to be found using a metal detector.

Mount McIvor, Victoria
In Mount McIvor, Victoria in 1853 a nugget which would go on to be called the Latrobe Nugget was found. The Governor of Victoria, Charles La Trobe, was present as the nugget was pulled from the ground and was named in honour after him. The nugget weighed in at 717 g, so it is not the biggest by far. However, it is the structure of the nugget which sets this apart from others and is a beautiful sight to behold. You can still see the Latrobe nugget on display at the Natural History Museum in London.

Image Source: Pixabay
 
The above list is some of the biggest gold finds in the country over the years.
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Wednesday, May 8, 2019

A Mommy Makeover After Pregnancy

Pregnancy is one of the most exciting experiences one can have. The realization of bringing a new life into the world is one that mere words can not fully explain. Many women plan their children in a precise manner. As in, they know at what age they want to bear their first child and their last child. They know how many children they want to have, and they try to stick as closely to the plan as possible.


With other women, pregnancy just happens without forethought, but the result is usually the same: a happy mother to be.

During the months of pregnancy, the body goes through several changes, both internally, and externally. Along with the unexplained mood swings comes the increased body weight. The body also changes from its original form to make extra room for the baby to grow, and the breasts prepare for the milk production to take place. This means that the once-finely contoured body of many women will be stretched.

Oftentimes, we see celebrities pregnant one month, and the next they are back to their pre-pregnancy weight and size. This is no mystery occurrence for women who get their beautiful bodies back immediately. For some, maybe they have taken advantage of an early Mommy Makeover plastic surgery procedures.

How Long Do I Have To Wait After Pregnancy to Have Surgery Done?

Not everyone can be like celebrities, whose fame depends on their bodies and looks. Getting back into shape fast is a MUST for them. The average woman has to take more precautions. When the consideration for plastic surgery becomes a reality after having a baby, it is recommended that the woman waits until:
  • They have recovered from delivering
  • Their body has gotten back into its shape
  • They finished breastfeeding
Breastfeeding causes the breasts to remain large because they are filling up with milk. A plastic surgeon would suggest that a woman waits for at least six months after giving birth to consider plastic surgery.

At this point, the breast will have returned to their shape before the milk production. Some breasts may remain large, and some may seem to deflate after breastfeeding. Allowing them time to get back to a normal shape will help the plastic surgeon determine what they need for any type of enhancement.

The overall suggestion for when to get a mommy makeover is when a woman has had all the children she intends to have. Each pregnancy will come with its own set of body proportion issues — it’s just better to wait.

Not every woman is the same, and breasts may get considerably larger with each pregnancy and may sag a little more with each child. Having the procedure done once will ensure that the body stays in the desired shape.

What Does a Mommy Makeover Include?

The office of William A. Ross, M.D. specializes in performing a series of plastic surgeries that target the areas most often affected during pregnancy. These procedures are a combination of over one done at any specific time. They are designed specifically for moms — taking consideration of the excess weight gain and fat deposits that women experience during the months of pregnancy.

These plastic surgeries will revive the confidence in a woman with the body she so desperately wants back. The areas of concern include the breast, the abdomen (addressed with a tummy tuck or liposuction), and the arms (via arm lift) or other areas like love handles (via body lift).

There are three procedures for breast enhancement that are done after childbirth.

Breast Procedures

Breast reduction decreases the breasts after they have grown from milk production and haven’t returned to their normal size. A breast lift happens when the breasts have sagged from carrying milk and did not return to their normal position. Breast augmentation is when the breasts have deflated once breastfeeding is done and no longer need all the excess skin around them.

The incision for the breast procedure can be in many areas, but Dr. William Ross prefers to cut under the arm, under the breast, or around the areola. The actual incision site is determined by the characteristic of the breast, and the type of implant used.

Sometimes augmentation is needed when the breasts end up smaller than they were originally and need to be enhanced.

Abdomen Procedures

We do a tummy tuck on the abdomen when extra skin and stretch marks are left after the birth of the baby. Pregnancy leaves women with sagging or extra skin around the stomach area. The tummy tuck repairs the inside and the outside of the stomach. Liposuction is to get rid of excess fatty tissue in the stomach that seems to be stubborn and won’t go away by itself. It can have a woman appearing to still be pregnant even months after they have delivered. Liposuction will get the stomach muscles down to a size that may even be better than it was before the baby!

Other Procedures

These procedures include the body lift, which targets the legs and torso areas prone to some fatty tissue deposits during pregnancy. This is where the appearance of having a muffin top would be. The procedure gives these areas some definition so they can look svelte along with the rest of the new body. Arm lifts can also be done during these procedures because they too are subject to fatty deposits while pregnant.

All the surgical procedures are performed under general anesthesia.

Dr. William A. Ross, M.D. is a plastic surgeon, specializing in breast & body procedures like Mommy Makeovers in Naples, FL. For all procedures, Dr. Ross uses traditional and advanced therapies to provide patients with the best results possible. He has also been featured in Naples Illustrated magazine as one of their “Top Doctors” in 2019. Visit the Aesthetic Surgery Center of Naples, FL, for more information on Dr. Ross and his treatments.
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Wednesday, May 1, 2019

Peptides for Skin: What are Peptides & How They Help with Skincare


Take a look at most skin care formulas and you’ll discover a compound called peptides. These are designed to help your skin retain its youthful glow.

You may be surprised to find that there is actual scientific research behind this compound.

Peptides

Your skin cells are mainly collagen. This compound is actually a protein made up of amino acids arranged in a chain formation.

Collagen is the key ingredient that makes your skin thicker and flexible. Unfortunately, collagen production decreases as you age, this leads to wrinkles appearing in the skin and the skin becomes thinner.

Of course, your body is capable of producing more collagen. As your current collagen levels decrease peptides are released which tell your body to create more collagen. This process works extremely well when you’re young but aging slows the body’s response and reducing the production of collagen.

Because peptides are instrumental to this process, you can apply them topically to your skin which will tell the body that it needs to produce more collagen. In short, peptides will trick your body into producing more collagen and keep your skin looking and feeling young.

Supplements

Skin creams are potentially the most popular and convenient way of increasing peptides in your skin. However, you can also help to reduce the effects of aging with NAD therapy. NAD levels also decline as you age, contributing to the aging appearance of your skin and reduced energy levels.

Check out NR supplements to see which ones could help you but, be aware that a prescription is necessary for many of these invigorating supplements.

It is worth noting that NAD therapy can improve more than just the appearance of your skin. It works inside your body to boost energy levels and gives you the necessary proteins to regulate many biological functions.

Types Of Peptides

One of the most popular anti-aging peptides is Argireline. This is a safer option than pumping collagen into your body and encourages the facial muscles to relax reducing the appearance of wrinkles.

You’ll often find this with Leuphasyl which encourages the tiny muscles under the skin to relax. It’s very effective at reducing wrinkles around your eyes.

You can also get another version of this peptide, known as Octapeptide which lengthens the muscles under the skin and reduces tension, helping to eliminate the fine lines that appear as you start to age.

Potentially the most common peptide ingredient is Matrixyl 3000 which is actually created by blending two amino acids with fatty acid. This encourages your body to absorb the peptide and boosts collagen and elastin production.

Of course, whether you choose a topical cream or a supplement, it’s important to remember that everyone has their preferred product. Always test a product in a small area first and you’ll need to consult a doctor before starting any supplements.

A combination of supplements and skin cream may not be the fountain of youth but it could help you to stay young-looking for longer.
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Five Tips to Help You Build Your Online Business

The number of online businesses operated and run by the younger generations is booming in 2019. Whether they’re taking to Instagram to sell and promote products, running a blog to build advertising revenue, or selling products on an e-commerce platform, the freedom that’s granted by building and managing your business online is something that more and more millennials are attracted to. However, setting up these businesses require constant maintenance and a good deal of strategic planning and foresight to avoid you losing money. This article outlines what you need to do to guarantee your business’ smooth running on the world wide web.


Keep an Eye on Your Finances
When you’re building an online business, financing is key. You will need to create and host a website, and marketing is crucial. If you decide to work part-time at your current position to focus on this project, for example, you will need to adjust to the new amount you’ll receive in your paycheck monthly. It’s certainly a transitional period, one which you need to prepare for in advance. However, pay day loans are a viable option should you find yourself struggling to reach the end of the month, or an unexpected bill or repair needs doing in your home. Blue Trust Loans, for example, provide personal loans up to $2,500, which is ideal should you need a cash injection quickly.

Build Your Audience
The internet is as much a shop window as a physical store. It’s where people browse products, read articles, watch videos and consume information and media, as much as it’s where people part with their cash. Your fledgling online business is competing in this online media circus to get views, sales, and reviews from web users across the world. Bear in mind that audience building is therefore pivotal to your business’ survival.

Scale Responsibly
While you market and build your audience, you’re going to want to slowly scale your business to generate increased profits over time. However, many online businesses get a taste of success and quickly scale to a degree that is unsustainable and, after a lull in sales, find themselves in a tricky economic situation in which they’ve over-invested in their business. Be smart about when you invest and when you bank your profits in order to deal with the slow periods your business is certain to encounter.

Collaborate and Partner
Whether you’re based on Amazon or Instagram, you should always be looking for opportunities to partner or collaborate with other influential or well-respected individuals or companies. The web is nothing if it is not collaborative – and for business, this means opportunities that you wouldn’t be able to forge without external help. Find like-minded business-people online and send out prospective emails as you never know where these might lead you and your company.

Dedication and Hard Work
While this final tip might seem obvious to the point of being patronizing, it is, in fact, a serious and vital reminder that online businesses require no less work, if not more than their physical world counterparts. Make sure that you’re devoting time each day to maintaining your online business – whether answering emails, touching up your site, or talking with clients – in order to keep your business healthy and updated throughout the years.

Online businesses are ambitious and potentially highly profitable; this guide helps you maintain yours year-round so that you can enjoy the stable profits that your online company generates.
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